September Challenge is a GO!

We’ve kicked off our September Challenge and we’re excited to work with each and every one of you to reach your fitness goals! The fit tests at Ascendo Fitness had a great turn out and everyone worked their butts off!

We’re getting bombarded with feedback and photos of the yummy food you guys have been trying. Some people are following our Healthy Eating Plans while others are learning to follow the Flexible Eating Plan.

This is just the beginning of Phase 1 and we are working hard to wrap up the launch!

Watch for announcements on when we will be doing Live Sessions to explain the in’s and outs of the meal plans, workouts, and macro tracking.

Oh – and remember….

Make sure to eat all your food!

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